Why I have Gym Time Blocked on my Calendar

Hey Folks,

I have had to put a solid block on gym time for my calendar.  I feel in a professional environment, that this warrants an explanation as to why I am making zero adjustments to my gym schedule for “important meetings”.  I had a block on my calendar about 6 months ago.  Since I removed that block I have actually gained close to 25 lbs.  Since the removal of that block, my personally observed performance at work has degraded significantly.  Exercise per my experiences appears to be a critical component to the optimal performance of myself, particularly my intelligence.

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